Agua Fresca- Your New Favorite Post Workout Hydration

Agua Fresca.jpg

Looking for a perfect summer drink?

This drink is a fantastic hydrator, can be made without sugar and could easily be a non-alcoholic crowd pleaser!  





Watermelon Agua Fresca
Serves 6-8
3-4c cubed seedless watermelon
1/2 c water
Purée with a handheld blender or blender until smooth with no large chunks of fruit. 
Then add:
1 TBS lime juice
1/2 TBS Honey (or 1 tsp stevia to taste)

Add 1/2 cup seltzer just before serving. 


Catherine Wall